10 Calming techniques of a Tantrums in kids under 3

September 22, 2023

Parenting toddlers can be a rollercoaster ride, especially when tantrums rear their challenging heads. But fear not, for in this blog post, we will explore some tried-and-tested distraction techniques that can help defuse those toddler tantrums effectively. These techniques are not only handy in calming your little one but also promoting healthy emotional development.

1. The Magic of Singing

Children are naturally drawn to music. Singing a familiar nursery rhyme or a favorite song can work wonders in diverting your toddler's attention away from their tantrum-trigger. It's not about the quality of your singing but the comforting and familiar sound of your voice.

2. Engaging in a Silly Game

Toddlers adore silliness! Play a quick, silly game to shift their focus. Peek-a-boo, making funny faces, or playing with a soft toy can break the cycle of frustration and elicit giggles instead.

3. Offer a Favorite Toy

Always keep a small bag of their favorite toys handy. When a tantrum is brewing, surprise them with a beloved stuffed animal or toy car. This can be a great distraction and a source of comfort.

4. Explore the Great Outdoors

A change of scenery can do wonders. Take your toddler for a brief walk outside, even if it's just in the backyard or to the window to watch the birds. Nature has a calming effect, and fresh air can help diffuse tension.

5. Interactive Storytime

Toddlers are curious and love stories. Keep a few interactive picture books with colorful illustrations. Engaging them in a story with vibrant images can captivate their attention and reduce frustration.

6. Creative Exploration

Provide an art activity that's easy to set up, such as finger painting or playing with modeling clay. Creativity can be a powerful distraction tool, channeling their energy into something positive.

7. Water Play

Many toddlers find water play irresistible. Fill a basin with water and let them splash their hands or float some toys. The sensory experience can help soothe their emotions.

8. Gentle Touch and Comfort

Sometimes, all your toddler needs is a comforting touch. Hug them, stroke their back, or gently rock them. Physical contact can help them feel secure and loved.

9. Mirrors and Funny Faces

Set up a child-safe mirror at their eye level. Most toddlers are fascinated by their reflections and love making funny faces in the mirror.

10. Bubbles of Joy

Blowing bubbles can be a magical distraction. The sight of floating bubbles and the act of popping them can provide moments of sheer delight.

Toddler tantrums are a normal part of development, and distraction techniques can be invaluable tools in managing these challenging moments. Remember that what works for one child may not work for another, so it's essential to remain patient and flexible in your approach. These techniques not only help in handling tantrums but also nurture your child's emotional well-being and enhance your parent-child bond.

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